Where Change Takes Root

Restoring alignment between mind, body, and story.

Lasting change happens when your mind and nervous system learn steadiness together. My work integrates evidence-based therapy with nervous system–informed approaches to help you create lasting change—both emotionally and physiologically. We will focus on building regulation, reducing emotional reactivity, and supporting deeper integration of identity that leads to experiences of greater steadiness, clarity, and self-trust.

EMDR is available to help process specific memories or patterns that may still be shaping how you feel today.

About Me

I believe therapy works best when it is collaborative, steady, and rooted in respect. I don’t believe people are broken. I believe our nervous systems learn brilliant strategies to help us survive difficult experiences, relationships, and seasons of life. Sometimes those strategies continue long after they are needed, and they start to get in the way. My goal is not to fight your symptoms, but to understand them, honor what they have been trying to do for you, and help you develop new ways of responding that better fit the life you want to live.

My role is to help you understand those patterns and gently build new ones that support greater regulation, clarity, and self-trust.

I value thoughtful conversation, autonomy, and creating a space where you don’t have to perform or impress. You can show up exactly as you are.

Outside of my clinical work, I deeply value family, growth, and creating spaces where people feel safe enough to be fully themselves. I believe change is possible at any stage of life — especially during seasons that initially feel destabilizing.


Licensed Independent Social Worker (LISW-S)
EMDRIA Trained Certified Clinical Trauma Professional

Becca Flynn, LISW-S, CCTP

Qualifications

Education

  • University of Cincinnati
    Masters of Social Work (MSW), 2012

  • Earlham College
    Bachelors of Psychology (2004)

Advanced Training and Credentials

  • Licensed Independent Social Worker with Supervision Designation (LISW-S), Ohio

  • Member, EMDR International Association (EMDRIA)

  • Certified Clinical Trauma Professional (CCTP)

  • Somatic and Attachment Focused EMDR Basic Training I & 2 (EMDRIA- Approved)— Personal Transformation Institute. Certification in process.

“We are feeling creatures who think.” -Dr. Jill Bolte Taylor

“The past affects the present even without our being aware of it.” - Francine Shapiro

“Like the sun, the Self can be temporarily obscured, but it never disappears.” -Dr. Richard Schwartz

SCHEDULE APPOINTMENT

Areas of Focus

  • S.A.F.E. (Somatic and Attachment Focused) Eye Movement Desensitization and Reprocessing (EMDR)

  • Trauma Therapy

  • Somatic/ Nervous-System-Informed Therapy

  • Internal Family Systems (IFS-informed/Parts Work)

  • Poly-Vagal Theory

  • Cognitive Behavioral Therapy (CBT)

Approaches I Use

  • Life Transitions

  • Anxiety

  • Attachment & Relationship Patterns

  • Post Traumatic Stress Disorder (PTSD)

  • Depression

  • Divorce

  • Family Conflict

  • Intergenerational Trauma

  • Relationship Challenges

  • Self-Esteem

Common Concerns

I offer online (telehealth) therapy sessions to adults across Ohio, and offer daytime availability Monday-Thursday, with some schedule adjustments during summer.

Sessions focus on thoughtful, steady work that supports emotional regulation, deeper insight, and lasting change. We move at your pace.

*** I do not offer crisis services. Please call 911 or 988, or go to your nearest emergency room if you are experiencing a mental health emergency ***


How I Work

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Fees & Insurance

  • Individual sessions provide a dedicated space to slow down, reflect, and work through patterns that may be contributing to stress, anxiety, or feeling stuck. In our work together, we focus on building greater emotional awareness, strengthening nervous system regulation, and developing practical ways to respond to challenges with more steadiness and clarity.

    My approach integrates evidence-based therapy with nervous system–informed work, helping clients move beyond insight alone toward meaningful change in how they experience and respond to life. Sessions move at a thoughtful pace that prioritizes emotional safety while supporting deeper exploration and growth.

    For clients interested in processing specific memories or long-standing patterns, EMDR therapy may be incorporated as part of treatment.

  • I accept several insurance plans and will bill insurance directly when applicable. Coverage and benefits vary by plan, so I recommend contacting your insurance provider to confirm your mental health benefits, including copay or deductible information.

    • Aetna

    • Anthem

    • Blue Cross

    • Blue Shield

    • Cigna and Evernorth

    • Humana

    • Optum

    • UnitedHealthcare UHC | UBH

    • Out of Network

  • Cash, Health Savings Account, Mastercard, Visa

SCHEDULE APPOINTMENT

Let’s Connect

If you're ready to begin therapy, I invite you to reach out to schedule an initial intake. This is a chance for us to talk about what you’re hoping for, ask any questions you may have, and see if working together feels like the right fit.

Starting therapy can feel like a big step, and it’s completely okay if you’re unsure where to start. You’re welcome here just as you are.

Ready to take the next step?

If you’re considering therapy, you’re welcome to reach out.

Use the form below to ask a question or request an appointment, and I’ll respond as soon as I’m able.

Your message is private and confidential.