Where Change Takes Root

Restoring alignment between mind, body, and story.

Lasting change happens when your mind and nervous system learn steadiness together. My work integrates evidence-based therapy with nervous system–informed approaches to help you create lasting change—both emotionally and physiologically. We will focus on building regulation, reducing emotional reactivity, and supporting deeper integration of identity that leads to experiences of greater steadiness, clarity, and self-trust.

EMDR is available to help process specific memories or patterns that may still be shaping how you feel today.

About Me

I believe therapy works best when it is collaborative, steady, and rooted in respect. I don’t see people as broken — I see adaptive nervous systems doing what they learned to do to get through difficult experiences.

My role is to help you understand those patterns and gently build new ones that support greater regulation, clarity, and self-trust.

I value thoughtful conversation, autonomy, and creating a space where you don’t have to perform or impress. You can show up exactly as you are.

Outside of my clinical work, I deeply value family, growth, and building environments that feel calm and meaningful. I believe change is possible at any stage of life — especially during seasons that initially feel destabilizing.


Licensed Independent Social Worker (LISW-S)
EMDRIA Trained Certified Clinical Trauma Professional

Becca Flynn, LISW-S, CCTP

Qualifications

Education

University of Cincinnati
Masters of Social Work (MSW), 2012

Earlham College
Bachelors of Psychology (2004)

Advanced Training and Credentials

Licensed Independent Social Worker with Supervision Designation (LISW-S), Ohio
Member, EMDR International Association (EMDRIA)
Certified Clinical Trauma Professional (CCTP)
EMDR Basic Training I & 2 (EMDRIA- Approved)— Personal Transformation Institute


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Areas of Focus

  • Cognitive Behavioral Therapy (CBT)

  • S.A.F.E. (Somatic and Attachment Focused) Eye Movement Desensitization and Reprocessing (EMDR)

  • Trauma Therapy

  • Somatic/ Nervous-System-Informed Therapy

  • Internal Family Systems (IFS-informed/Parts Work)

  • Poly-Vagal Theory

Approaches I Use

  • Life Transitions

  • Anxiety

  • Attachment & Relationship Patterns

  • Post Traumatic Stress Disorder (PTSD)

  • Depression

  • Divorce

  • Family Conflict

  • Intergenerational Trauma

  • Relationship Challenges

  • Self-Esteem

Common Concerns

I offer online (telehealth) therapy sessions to adults across Ohio, and offer daytime availability Monday-Thursday with intakes on Fridays.

Sessions focus on thoughtful, steady work that supports emotional regulation, deeper insight, and lasting change. We move at your pace.


How I Work

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Fees & Insurance

  • Individual sessions provide a dedicated space to slow down, reflect, and work through patterns that may be contributing to stress, anxiety, or feeling stuck. In our work together, we focus on building greater emotional awareness, strengthening nervous system regulation, and developing practical ways to respond to challenges with more steadiness and clarity.

    My approach integrates evidence-based therapy with nervous system–informed work, helping clients move beyond insight alone toward meaningful change in how they experience and respond to life. Sessions move at a thoughtful pace that prioritizes emotional safety while supporting deeper exploration and growth.

    For clients interested in processing specific memories or long-standing patterns, EMDR therapy may be incorporated as part of treatment.

  • I accept several insurance plans and will bill insurance directly when applicable. Coverage and benefits vary by plan, so I recommend contacting your insurance provider to confirm your mental health benefits, including copay or deductible information.

    • Aetna

    • Anthem

    • Blue Cross

    • Blue Shield

    • Cigna and Evernorth

    • Humana

    • Optum

    • UnitedHealthcare UHC | UBH

    • Out of Network

  • Cash, Health Savings Account, Mastercard, Visa

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Let’s Connect

If you're ready to begin therapy, I invite you to reach out to schedule an initial consultation or intake. This is a chance for us to talk about what you’re hoping for, ask any questions you may have, and see if working together feels like the right fit.

Starting therapy can feel like a big step, and it’s completely okay if you’re unsure where to start. You’re welcome here just as you are.

Ready to take the next step?

If you’re considering therapy, you’re welcome to reach out.

Use the form below to ask a question or request an appointment, and I’ll respond as soon as I’m able.

Your message is private and confidential.